equanimity
rabbi russ resnik
equanimity and adrenaline

A few years ago, I took up rappelling, the art of descending sheer cliffs by rope and harness, so that we could explore the red-rock canyons of Southern Utah. After I had begun to learn the basics, Steve, our guide, said to me, “You’re one of those people who wants to speed up when your adrenaline starts to flow.”

equanimity and adrenaline
loving-kindness
rabbi russ resnik
fairness or freebie?

Some things in life have to be earned, and some things cannot be. We can earn respect and reputation by our behavior, but sometimes we need help, or forgiveness, or just a break, that we haven’t earned and don’t deserve. And we can also give to others gifts they don’t deserve and don’t have to earn. That sort of undeserved kindness is captured by the word Hesed, often translated as lovingkindness.

fairness or freebie?
adaptability
rabbi russ resnik
age and adaptability

The other day I had coffee with Hal, the father of one of our chavurah members. He had just written his second novel, this one based on his amazing experiences as a Jewish-American soldier fighting the Nazis in World War II. We got together to talk about his book.

age and adaptability
silence
rabbi russ resnik
authentic listening

One of the current terms of religious discussion that I’ve grown to suspect is “spirituality.” I’m tired of hearing people say, “I’m not religious; I’m spiritual,” which often means I don’t have any outward signs of religious or transcendent life, but, trust me, I possess many lofty sentiments.

authentic listening
loving-kindness
rabbi russ resnik
chesed in action

Chesed or loving-kindness is an essential human attribute, but it’s first of all a divine attribute. If we want to cultivate chesed, we should pay attention to how Hashem exercises it. And God’s chesed is on display at the conclusion of the Haftarot of Comfort, the passages from Isaiah that we read during this period between Tisha B’av and Rosh Hashanah.

chesed in action

silence in the digital age

silence in the digital age

Silence is one of the great casualties of the digital age. A generation ago, it was already hard to escape the drone of the broadcast media, especially as we started to put a radio or TV in every room and develop portable units that we could take anywhere. Now, in the digital age, it’s much worse, with TV, radio, internet, MP3 player, and much more all lodged within the phone in our pocket or purse.

frugality isn't cheapness

frugality isn't cheapness

Those of you who know me, know that over five months ago, I underwent gastric surgery. During that time, I have lost about 75 pounds. While that is a great thing, the drawback is that I have run out of all the “thin” clothes I had been saving for when I lost weight, and now I’m at the point where I have to buy new clothes. I hesitate to spend a lot of money on new clothing because in a few months, they will be too big for me and I’ll have to give them away.

binding to righteousness

binding to righteousness

In the volume, Sefer haMiddot, Rebbe Nachman of Breslov taught that one should give charity (tzedakah) before praying as well as bind oneself to the righteous (tzaddikim) of the generation. In other words, there is a connection between giving charity and cleaving to the righteous, and an interconnection between the performance and reception of righteousness.