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Beit Hashofar Synagogue

Home
About
Who Are We?
Our Vision
Our Beliefs
Our Siddur
Support Us
FAQ
Services
Shabbat
Torah Classes
Birkat Hamazon
Tu B'Shevat Seder
Tu B'Shevat Haggadah
mussar
what is it?
adaptability
awareness
calmness
cleanliness
compassion
concentration
decisiveness
enthusiasm
equanimity
frugality
generosity
gratitude
honor
humility
loving-kindness
moderation
order
patience
responsibility
righteousness
separation
silence
simplicity
trustworthiness
truth
Contact
November 16, 2014
equanimity
rabbi russ resnik
equanimity and adrenaline

A few years ago, I took up rappelling, the art of descending sheer cliffs by rope and harness, so that we could explore the red-rock canyons of Southern Utah. After I had begun to learn the basics, Steve, our guide, said to me, “You’re one of those people who wants to speed up when your adrenaline starts to flow.”

equanimity and adrenaline
November 24, 2013
loving-kindness
rabbi russ resnik
fairness or freebie?

Some things in life have to be earned, and some things cannot be. We can earn respect and reputation by our behavior, but sometimes we need help, or forgiveness, or just a break, that we haven’t earned and don’t deserve. And we can also give to others gifts they don’t deserve and don’t have to earn. That sort of undeserved kindness is captured by the word Hesed, often translated as lovingkindness.

fairness or freebie?
November 11, 2013
adaptability
rabbi russ resnik
age and adaptability

The other day I had coffee with Hal, the father of one of our chavurah members. He had just written his second novel, this one based on his amazing experiences as a Jewish-American soldier fighting the Nazis in World War II. We got together to talk about his book.

age and adaptability
October 27, 2013
silence
rabbi russ resnik
authentic listening

One of the current terms of religious discussion that I’ve grown to suspect is “spirituality.” I’m tired of hearing people say, “I’m not religious; I’m spiritual,” which often means I don’t have any outward signs of religious or transcendent life, but, trust me, I possess many lofty sentiments.

authentic listening
August 26, 2013
loving-kindness
rabbi russ resnik
chesed in action

Chesed or loving-kindness is an essential human attribute, but it’s first of all a divine attribute. If we want to cultivate chesed, we should pay attention to how Hashem exercises it. And God’s chesed is on display at the conclusion of the Haftarot of Comfort, the passages from Isaiah that we read during this period between Tisha B’av and Rosh Hashanah.

chesed in action
riverton mussar
January 30, 2011
cleanliness

the honored guest

riverton mussar
January 30, 2011
cleanliness
the honored guest

All were astir; the Gaon of Vilna was coming to Vaysechvoos! He would be staying in their modest village for one night on his way to Minsk.

Tagged: stories

rabbi benjamin ehrenfeld
January 30, 2011
cleanliness

holy hands

rabbi benjamin ehrenfeld
January 30, 2011
cleanliness
holy hands

One of the first activities incumbent upon Jews as preparation for morning prayer and meals is the act of ritual hand washing.

Tagged: mesorah

rebbetzin malkah
January 27, 2011
decisiveness

taking charge, going forward

rebbetzin malkah
January 27, 2011
decisiveness
taking charge, going forward

I had hoped that I wouldn't have to come to the place where I would need to make this decision. It was my sincerest hope that it would all work itself out and I would be able to refrain from confronting such a difficult situation. But it didn't work out that way.

Tagged: excuses, fear, making choices, procrastination, talents, daily living

rabbi russ resnik
January 23, 2011
decisiveness

confronting reality

rabbi russ resnik
January 23, 2011
decisiveness
confronting reality

I’ve been reading a great book on management — The Speed of Trust, by Stephen M. R. Covey. Trust, the book’s sub-title claims, is “the one thing that changes everything,” the key to success and effectiveness in every organization and relationship.

Tagged: denial, reality, besorah

rabbi benjamin ehrenfeld
January 23, 2011
decisiveness

decide to encounter God

rabbi benjamin ehrenfeld
January 23, 2011
decisiveness
decide to encounter God

Decisiveness is a middah that really holds the amidah together. This shows up in a few particular ways. First, decisiveness shows up in the shacharit service where there is supposed to be no break between the conclusion of the shema section and the beginning of the amidah.

Tagged: amidah, kaddish, prayer, siddur, mesorah

rabbi russ resnik
January 16, 2011
order

multi-tasking or distraction?

rabbi russ resnik
January 16, 2011
order
multi-tasking or distraction?

Life is chaotic, but our souls don’t need to be. The wisdom of Mussar is that we can increase our inward order through practical action in our outward surroundings.

Tagged: chaos, disorder, distraction, facebook, forgetfullness, multitasking, daily living

rebbetzin malkah
January 15, 2011
order

self-triage first

rebbetzin malkah
January 15, 2011
order
self-triage first

Imagine an emergency situation, where chaos is everywhere and help is desperately needed. Can you imagine someone who is in dire straits helping someone whose life is hanging by a thread?

Tagged: health, hypocricy, judgment, self evaluation, besorah

rabbi benjamin ehrenfeld
January 13, 2011
order

the most natural order

rabbi benjamin ehrenfeld
January 13, 2011
order
the most natural order

art-siddur2Not surprisingly, the name for the collection of blessing and davening texts for the Jewish people is the siddur, which comes from the word, seder (order).

Tagged: avodah, blessing, prayer, siddur, mesorah

rav rafael
January 13, 2011
silence

patience in the form of silence

rav rafael
January 13, 2011
silence

{enclose 2011-01-13-letting-Hashems-hands-work-in-your-life.mp3}

explore patience through the middah of silence and learn to exhibit greater long-suffering by realizing the hand of God in your life.

Tagged: podcast

rabbi russ resnik
January 6, 2011
patience

an impatient generation

rabbi russ resnik
January 6, 2011
patience
an impatient generation

Here’s an unoriginal thought: We are an impatient generation.

Tagged: traffic, besorah

rabbi russ resnik
December 31, 2010
equanimity

through the broken window

rabbi russ resnik
December 31, 2010
equanimity
through the broken window

Without balance any virtue can become a vice. Humility can become annoying self-effacement or avoidance of real opportunities because they might lead to recognition. Righteousness can become self-righteousness; order can become obsessiveness. And equanimity is no exception.

Tagged: besorah

rabbi benjamin ehrenfeld
December 28, 2010
patience

positive interruptions

rabbi benjamin ehrenfeld
December 28, 2010
patience
positive interruptions

Our patience is tested the most when we encounter life circumstances that alter our vision of how the world around us should look. These circumstances most often come in the form of interruption.

Tagged: kaddish, prayer, siddur, mesorah

rabbi benjamin ehrenfeld
December 28, 2010
equanimity

lens of the amidah

rabbi benjamin ehrenfeld
December 28, 2010
equanimity
lens of the amidah

There is a common question regarding prayer: If God is perfect, and I am imperfect, why would I need to pray for anything?

Tagged: amidah, prayer, siddur, mesorah

rebbetzin malkah
December 25, 2010
separation

prohibitions for life

rebbetzin malkah
December 25, 2010
separation
prohibitions for life

Comfort, from the dawn of time, has caused humankind to be more lax in its discipline in daily matters. If we are comfortable, why strive, why be diligent in the ways of the Eternal?

Tagged: stories

rebbetzin malkah
December 25, 2010
moderation

cascading effect of indulgence

rebbetzin malkah
December 25, 2010
moderation
cascading effect of indulgence

We are accustomed to hearing words like "rich", "indulgent" and viewing this as a moment to be had. Truly there are times when it is okay to enjoy the pleasures of this world and treat ourselves. But when treating ourselves at someone else's expense becomes a way of life, then we have gone too far.

Tagged: stories

rebbetzin malkah
December 23, 2010
separation

fences to live by

rebbetzin malkah
December 23, 2010
separation
fences to live by

This particular poem dwells on three broad themes: necessary barrier-building, the seemingly doomed nature of this enterprise, and our persistence in this activity regardless.

Tagged: daily living

rabbi russ resnik
December 23, 2010
separation

root it out

rabbi russ resnik
December 23, 2010
separation
root it out

How do we strengthen ourselves? Messiah provides what looks like a rather tough regimen: “If your right eye causes you to sin, tear it out and throw it away…

Tagged: besorah

rabbi benjamin ehrenfeld
December 23, 2010
separation

the power of separation

rabbi benjamin ehrenfeld
December 23, 2010
separation
the power of separation

Sexuality is one of the most potent aspects of human existence. There is very little middle ground in sexuality. It is either tender and loving or violent and oppressive. It is either welcomed or utterly invasive. It is either holy or it is profane.

Tagged: besorah

rav rafael
December 23, 2010
separation

finding goshen

rav rafael
December 23, 2010
separation
finding goshen

When the ever-unfolding drama of the last chapters of Genesis comes to a climax, Joseph has drawn his father and entire family down to Egypt to weather the remainder of the famine.

Tagged: torah

rebbetzin malkah
December 23, 2010
separation

are you sure?

rebbetzin malkah
December 23, 2010
separation
are you sure?

This analogy of the yetzer hara being an enemy that attacks us endlessly is perfect.  We do not always view the yetzer hara as such an evil foe, but indeed it is.  It tries to find all the weaknesses in our character and use those against us.  But here's the catch: if we let it. 

Tagged: mesorah

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